Mini Stepper Master
™
by Wagan Tech
5
www.wagan.com
© 2010 Wagan Corporation
All Rights Reserved
Wagan and wagan.com are trademarks used by Wagan Corporation
User’s Manual—Read before using this equipment
6
Reps/Min:
1. Press the MODE key until the pointer advances to REPS/MIN.
2. When the speed sensor receives a signal input, it starts to count.
3. Estimated repetitions per minute begins recording when exercise
has begun.
Count:
Displays steps accumulated since start of exercise.
Calories:
1. Press the MODE key until the pointer changes to CALORIE.
2. When the speed sensor receives a signal input, it starts to count.
3. Total calories expended begins recording when exercise has begun.
Scan:
Automatic display of the following functions in the order shown:
TIME CALORIES SPEED (REPETITIONS/MIN)
Time Read-Out Specification
TIME 00:00-59:59 Min
REPS/MIN 0-9999 Reps/Min
COUNT 0-9999 Times
CALORIES 0-9999 Cal
Battery
• The LCD display meter operates on one AAA battery.
• The battery will need to be replaced when an incorrect display
appears on the LCD meter.
• Perform some warm-up exercises prior to your exercise routine so as
to decrease the risk for injury. For example, stretch your arms, legs,
and back.
• Please note that it is also important to coordinate both arm and leg
workouts during an exercise. It might be a good idea to add hand
weights while exercising with the Mini Stepper to achieve a better
workout.
• Pacing yourself is extremely important. Exercise on the Mini Stepper
should be done in a regular, smooth fashion; sudden bursts of speed
are not recommended because they may increase the risk of physical
injury.
Meter Function
Mode (red button):
• This key allows you to select and lock on to a particular function you
desire.
• Hold this key for 3–4 seconds to have all function values reset (this is
a total reset).
Operation Procedures
Auto On/Off:
• The system turns on when any key is pressed or when it senses an
input from the speed sensor (i.e. when you begin exercising on it).
• The monitor will automatically shut off if there has been inactivity for
4 to 5 minutes.
Time:
1. Press the MODE key until the pointer advances to TIME.
2. When the speed sensor receives a signal input, it starts to count.
3. Total workout time begins recording when exercise has begun.
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